Pajama Day

I have had a nice, cozy pajama day today - lounging, reading, cleaning in my Winnie the Pooh's Eeyore pjs. I have enjoyed my dose of self-pampering after working two days with no assistant. I knew I would want to unwind this weekend which is why I went to our local library to gather up some new treasures to browse through. I checked out four or five, but so far I've been alternating between two.

The first is Sneaky Chef by Missy Chase Lapine, a mother who has created a career out of finding delicious, sneaky ways to add fruits, vegetables, nuts and fiber to the usual kid-friendly foods like mac and cheese, pudding and brownies. Click here for some of her tasty recipes. Thanks to my papaw in Louisiana who plowed huge gardens with his faithful mule, Jack, I grew up eating lots of veggies, but in my opinion almost none of us get an optimum amount of nutrients in our foods so why not add more if it doesn't effect the appearance, texture or taste? One easy trick I learned years ago is to substitute applesauce for oil in baking recipes. There is absolutely no difference unless you count all those calories that you're not getting. If you've never tried this, go for it and let me know how it turns out. I will definitely be trying some of Chef Missy's recipes and will post my thoughts.

The second book is The Spark by Chris Downie who has a really interesting story about his journey from a shy, anxious person to one who now lives his life's dream of inspiring millions. He has created one of the world's largest free websites for health and fitness. Click here to visit the site. I've only glanced at it, but it looks quite interesting and will probably be something I'll do to add to my motivation arsenal.

I have a dinner/DVD date tomorrow so I am signing off and finishing up with tidying Cottage House. I hope each of you are doing something this weekend that bites off just a little bit more of this tasty fruit called LIFE. Peace and love to you all . . .

Honeymoon

It's the honeymoon phase. I am intoxicated with going through my collection of favorite web sites, blogs, music lyrics and crinkly fortunes left over from Chinese take outs and dine ins, all so that I can share with the "world" which right now consists of three, very dear followers. You do mean the world to me. Thank you, thank you, thank you!

I was just telling my friend, Lisa (an honest-to-goodness REAL author) that I am really surprised by how thrilled I get when I see another follower added to the blog. I distinctly remember when I first heard what a "web log" was. I had an actual spasm of fear. No way would I EVER publish a journal for the public to read. My thoughts are PRIVATE!

I've been keeping a journal throughout my life since I was 12 years old and the thought of baring myself to the world seemed extremely, well, naked. Maybe that's it. Maybe I actually felt it was time to break down the barriers and add a little vulnerability into the mix.

For whatever reason, creating and publishing Femme Nouveau seemed like the right thing to do at the right time. I am tickled pink by it. I know, I know. Honeymoon. Right. I get it, but that doesn't diminish in any way the jolts of joy that I feel coarsing through while I write this or while I allow myself to think about other topics I'd like to touch upon.

So I'm going to just be still and enjoy the moment, grateful for the honeymoon and enjoy the ride for as long as it runs . . . and speaking of running, I will be doing another turn on the treadmill before drifting off to dreamland. Sweet dreams to all of you and let's all remember the words of Sheryl Crow's "Soak Up the Sun." It's not having what you want. It's wanting what you've got and tonight I'm grateful 'cause I got honeymoon.

Moving forward . . .

This week has been hmmm . . . how to say it . . . interesting?? I've been edgy all week. It first started on Monday morning - or Sunday night, I forget which - when the iPod dock would not allow me to play my iPhone music. At all. Extremely irritating, but little did I know it would be the first of many signs of techno-rebellion. The next sign was when I hopped on the treadmill and tapped on the c25k app and the iPhone would NOT play the music. It would run the app, but NO MUSIC! The next sign was when I called J. and began to leave a voicemail on his phone. As I was talking the recording time would end and in the middle of attempting to leave my message I was interrupted with the "press 1 if you are satisfied, 2 if you want to hear, 3 if you want to re-record" message. UGH!!

I suppose looking back it's kind of comical because I attempted three times to leave a damn message before I finally got wise and the fourth time said "This is me. Call me back." as fast as I possibly could. I felt like I had suddenly developed some type of unknown human condition that caused me to emit weird radiowaves thus preventing all technical devices to work - like when the helicopter in the Avatar movie goes through the sky mountains and the pilot flies without her instruments.

Anyway, I managed to still get my time on the treadmill by bringing in my laptop and playing the iTunes from there. Gotta have my music to make the time go by faster. Luckily the computer has not crashed during my workouts although it has shut off by itself three times while trying to do my blog so it appears the technogods still have a grudge against me. :(

The good news is that I stretched my time and worked out for 41.35 minutes tonight. That's a whole four days IN A ROW of moving my body and I'm feelin' pretty darn good about that since my goal is to work out 30 minutes a day, three times a week. I think part of me is afraid that if I skip a day it will be too easy to miss the next, and the next, and the next . . . so the real test will come when I actually do take my first day off. Another good thing I realized tonight, working out forces me to drink more water. Had 32 ounces during my workout. So I'm giving myself two stars today and not subtracting a single point for the potato chips I ate with my tuna sandwich!

Dancing in the Flames . . .

Filled with energy and enthusiasm now that I have kissed Femme Nouveau and sent her sailing out into the cyberworld to gather fun, hot, divalicious chicks and sexy, enlightened, confident men to come together at this little blogspot to goad each other on to squeeze every drop out of this ripe, juicy fruit called LIFE.

I spoke to my brother last night and he mentioned one of my favorite songs. I am not a big country music fan, but Garth Brooks', Standing Outside the Fire, always hit the nail square on the head for me.

The line, "Life is not tried, it is merely SURVIVED if you're standing outside the fire" - is true as the Gospel, that one and - I'm not sure which verse - but the big JC probably had that angle covered as well.

I danced in the flames this morning by doing my 30 minutes on the treadmill when I awakened, motivation courtesy of the friends who responded to my femme-vitation and said to count them in for the ride. Here we go! Let's make it a great day! :)

WTF?

The title should pretty much tell you exactly how I am feeling at this moment. I look back to the beginning of this blog creation and see that nearly two months - TWO MONTHS! - have gone by since I announced to the world that I was ready to make a change in my life because I am sick and tired of sitting on the sidelines and basically having no life. Granted, no one other than myself and the Universe KNEW that I had made that declaration, but still!

What has changed since then? Career-wise, I will admit that business has picked up a LOT which is a very good thing, BUT this is only one piece of the puzzle and not the piece that I had intended on focusing on so ONCE AGAIN I recommit to my health and fitness.

On the bright side, I have as of yesterday become a member of active.com to help me reach my new year's goal which is to run my first 5K. The members I have "met" are extremely supportive and motivational. Some of them were in my shoes a few years ago and now they are in their mid-to-late forties and are running 5Ks and half marathons. That is the inspiration I need!

I only did 15 minutes of treadmill today so I am wrapping up this post to do at least another 15. I am committing to doing 30 minutes at least three times a week from this point forward. I am repeating Wk1 of C25K because I cannot jog more than 60seconds at a time right now.


The only positive thing about this reality is that I KNOW I will look back on this blog in the not-too-distant future and be amazed at how far I have come and the progress I have made!

P.S. Completed my other 15 which makes it two days in a row - count 'em: One, Two - of getting my 30 minutes in. My minimum is three times a week, but might as well go with it if the motivation is there, right? and believe me, I know the dreaded dodgy doldrumonsters are waiting for me just around the bend . . .